Charles Schwantes 10000m row
10,000
Meters
45:06.7
Time
2:15.3
Pace
590
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 1240 |
| Drag Factor | 109 |
April 19, 2022 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.7 | 10,000 | 2:15.3 | 141 | 785 | 590 | 27 | 142 |
| 9:06.6 | 2,000 | 2:16.6 | 137 | 772 | 117 | 26 | 134 |
| 9:06.7 | 4,000 | 2:16.6 | 137 | 771 | 117 | 27 | 137 |
| 9:06.5 | 6,000 | 2:16.6 | 137 | 772 | 117 | 27 | 141 |
| 9:01.9 | 8,000 | 2:15.4 | 141 | 784 | 118 | 28 | 146 |
| 8:44.9 | 10,000 | 2:11.2 | 155 | 833 | 121 | 29 | 155 |
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Workout Graph
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