Charles Schwantes 10000m row
10,000m
Meters
44:52.1
Time
2:14.6
Pace
591
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 1261 |
| Drag Factor | 106 |
April 21, 2022 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.1 | 10,000m | 2:14.6 | 144 | 793 | 28 | 142 |
| 9:09.4 | 2,000m | 2:17.3 | 135 | 764 | 26 | 131 |
| 9:07.0 | 4,000m | 2:16.7 | 137 | 771 | 27 | 136 |
| 9:04.0 | 6,000m | 2:16.0 | 139 | 778 | 28 | 141 |
| 8:57.8 | 8,000m | 2:14.4 | 144 | 795 | 29 | 148 |
| 8:33.8 | 10,000m | 2:08.4 | 165 | 868 | 30 | 156 |
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Workout Graph
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