Charles Schwantes 10000m row
10,000m
Meters
45:05.0
Time
2:15.2
Pace
589
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 1211 |
| Drag Factor | 125 |
April 26, 2022 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.0 | 10,000m | 2:15.2 | 141 | 786 | 27 | 138 |
| 9:03.6 | 2,000m | 2:15.9 | 139 | 779 | 26 | 132 |
| 9:05.5 | 4,000m | 2:16.3 | 138 | 774 | 26 | 133 |
| 9:05.5 | 6,000m | 2:16.3 | 138 | 774 | 27 | 137 |
| 9:01.4 | 8,000m | 2:15.3 | 141 | 785 | 27 | 143 |
| 8:49.0 | 10,000m | 2:12.2 | 151 | 820 | 28 | 149 |
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Workout Graph
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