Charles Schwantes 10000m row
10,000m
Meters
44:59.0
Time
2:14.9
Pace
591
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 1249 |
| Drag Factor | 105 |
April 28, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.0 | 10,000m | 2:14.9 | 142 | 790 | 28 | 140 |
| 9:04.4 | 2,000m | 2:16.1 | 139 | 777 | 27 | 133 |
| 9:05.1 | 4,000m | 2:16.2 | 138 | 775 | 27 | 134 |
| 9:06.3 | 6,000m | 2:16.5 | 137 | 772 | 28 | 138 |
| 9:01.0 | 8,000m | 2:15.2 | 141 | 786 | 28 | 143 |
| 8:42.2 | 10,000m | 2:10.5 | 157 | 841 | 29 | 152 |
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Workout Graph
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