Charles Schwantes 10000m row
10,000m
Meters
44:58.2
Time
2:14.9
Pace
590
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 1263 |
| Drag Factor | 104 |
May 03, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.2 | 10,000m | 2:14.9 | 143 | 790 | 28 | 144 |
| 9:06.9 | 2,000m | 2:16.7 | 137 | 771 | 27 | 136 |
| 9:02.7 | 4,000m | 2:15.6 | 140 | 782 | 28 | 139 |
| 9:04.1 | 6,000m | 2:16.0 | 139 | 778 | 28 | 142 |
| 9:00.8 | 8,000m | 2:15.2 | 142 | 787 | 29 | 146 |
| 8:43.7 | 10,000m | 2:10.9 | 156 | 836 | 29 | 158 |
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Workout Graph
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