Charles Schwantes 10000m row
10,000m
Meters
44:53.8
Time
2:14.6
Pace
590
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 1264 |
| Drag Factor | 104 |
May 05, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.8 | 10,000m | 2:14.6 | 143 | 792 | 28 | 139 |
| 9:04.4 | 2,000m | 2:16.1 | 139 | 777 | 27 | 132 |
| 9:03.5 | 4,000m | 2:15.8 | 140 | 780 | 28 | 132 |
| 9:04.8 | 6,000m | 2:16.2 | 139 | 776 | 28 | 137 |
| 8:57.3 | 8,000m | 2:14.3 | 144 | 797 | 29 | 141 |
| 8:43.7 | 10,000m | 2:10.9 | 156 | 836 | 29 | 153 |
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Workout Graph
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