Charles Schwantes v500m/0:18r...2
1,058m
Meters
4:52.8
Time
2:08.3
Pace
34
Calories
136
Heart Rate
| Transition Time | 0:29.0 |
|---|
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 33 |
May 06, 2022 09:42:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 4:52.8 | 1,058m | 2:08.3 | 173 | 897 | 33 | 136 | |
| 1:56.7 | 500m |  |
1:56.7 | 220 | 1057 | 32 | 130 |
| r: 0:18 | |||||||
| 2:19.9 | 500m |  |
2:19.9 | 128 | 739 | 33 | 141 |
| r: 0:11 | |||||||
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Workout Graph
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