Charles Schwantes v500m/0:07r...2
1,500m
Meters
4:28.9
Time
2:10.9
Pace
61
Calories
| Transition Time | 0:07.0 |
|---|
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 60 |
May 09, 2022 10:42:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:28.9 | 1,500m | 2:10.9 | 158 | 845 | 60 | |
| 2:18.1 | 500m |  |
2:18.1 | 133 | 757 | 38 |
| r: 0:07 | ||||||
| 2:03.8 | 1,000m |  |
2:03.8 | 184 | 934 | 82 |
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Workout Graph
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