Charles Schwantes 10000m row
10,000m
Meters
44:59.1
Time
2:14.9
Pace
590
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 1232 |
| Drag Factor | 105 |
May 10, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.1 | 10,000m | 2:14.9 | 142 | 790 | 27 | 139 |
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 27 | 132 |
| 9:04.1 | 4,000m | 2:16.0 | 139 | 778 | 27 | 135 |
| 9:03.5 | 6,000m | 2:15.8 | 140 | 780 | 27 | 139 |
| 9:00.3 | 8,000m | 2:15.0 | 142 | 788 | 27 | 142 |
| 8:45.8 | 10,000m | 2:11.4 | 154 | 830 | 28 | 150 |
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Workout Graph
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