Charles Schwantes 10000m row
10,000m
Meters
45:07.6
Time
2:15.3
Pace
588
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 1232 |
| Drag Factor | 102 |
May 12, 2022 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.6 | 10,000m | 2:15.3 | 141 | 785 | 27 | 141 |
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 26 | 134 |
| 9:05.5 | 4,000m | 2:16.3 | 138 | 774 | 27 | 138 |
| 9:05.8 | 6,000m | 2:16.4 | 138 | 774 | 27 | 141 |
| 9:02.4 | 8,000m | 2:15.6 | 140 | 783 | 28 | 145 |
| 8:48.5 | 10,000m | 2:12.1 | 152 | 822 | 29 | 150 |
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Workout Graph
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