Charles Schwantes 10000m row
10,000m
Meters
45:13.5
Time
2:15.6
Pace
587
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 1234 |
| Drag Factor | 112 |
May 14, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.5 | 10,000m | 2:15.6 | 140 | 782 | 27 | 140 |
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 27 | 135 |
| 9:06.2 | 4,000m | 2:16.5 | 137 | 773 | 27 | 135 |
| 9:08.9 | 6,000m | 2:17.2 | 135 | 766 | 27 | 138 |
| 9:03.7 | 8,000m | 2:15.9 | 139 | 779 | 27 | 143 |
| 8:50.2 | 10,000m | 2:12.5 | 150 | 817 | 28 | 150 |
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Workout Graph
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