Charles Schwantes 6000m row
6,000
Meters
25:53.4
Time
2:09.4
Pace
366
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 744 |
| Drag Factor | 103 |
May 16, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:53.4 | 6,000 | 2:09.4 | 161 | 848 | 366 | 29 | 150 |
| 5:13.4 | 1,200 | 2:10.5 | 157 | 838 | 73 | 28 | 141 |
| 5:15.2 | 2,400 | 2:11.3 | 155 | 822 | 72 | 28 | 144 |
| 5:11.6 | 3,600 | 2:09.8 | 160 | 843 | 73 | 29 | 151 |
| 5:10.2 | 4,800 | 2:09.2 | 162 | 847 | 73 | 29 | 155 |
| 5:03.0 | 6,000 | 2:06.2 | 174 | 891 | 75 | 30 | 161 |
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Workout Graph
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