Charles Schwantes 10000m row
10,000m
Meters
45:14.4
Time
2:15.7
Pace
588
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 1246 |
| Drag Factor | 105 |
May 17, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.4 | 10,000m | 2:15.7 | 140 | 781 | 28 | 141 |
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 27 | 134 |
| 9:07.1 | 4,000m | 2:16.7 | 137 | 770 | 27 | 137 |
| 9:05.5 | 6,000m | 2:16.3 | 138 | 774 | 28 | 142 |
| 9:02.3 | 8,000m | 2:15.5 | 140 | 783 | 28 | 145 |
| 8:52.2 | 10,000m | 2:13.0 | 149 | 811 | 29 | 151 |
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Workout Graph
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