Charles Schwantes 5000m row
5,000m
Meters
21:47.8
Time
2:10.7
Pace
303
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 103 |
May 23, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.8 | 5,000m | 2:10.7 | 156 | 838 | 28 | 144 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 27 | 134 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 27 | 142 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 28 | 146 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 28 | 148 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 29 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.