Charles Schwantes 10000m row
10,000
Meters
44:56.0
Time
2:14.8
Pace
591
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 1221 |
| Drag Factor | 102 |
May 24, 2022 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:56.0 | 10,000 | 2:14.8 | 143 | 789 | 591 | 27 | 140 |
| 9:07.0 | 2,000 | 2:16.7 | 137 | 770 | 117 | 26 | 131 |
| 9:03.8 | 4,000 | 2:15.9 | 139 | 774 | 117 | 27 | 133 |
| 9:05.4 | 6,000 | 2:16.3 | 138 | 772 | 117 | 27 | 139 |
| 8:59.5 | 8,000 | 2:14.8 | 143 | 787 | 118 | 27 | 142 |
| 8:40.4 | 10,000 | 2:10.1 | 159 | 843 | 122 | 28 | 157 |
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Workout Graph
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