Charles Schwantes 5000m row
5,000m
Meters
21:44.2
Time
2:10.4
Pace
303
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 607 |
| Drag Factor | 104 |
May 25, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.2 | 5,000m | 2:10.4 | 158 | 842 | 28 | 143 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 27 | 133 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 27 | 140 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 28 | 145 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 28 | 148 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 29 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.