Charles Schwantes 10000m row
10,000m
Meters
45:04.9
Time
2:15.2
Pace
588
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 1235 |
| Drag Factor | 106 |
May 26, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.9 | 10,000m | 2:15.2 | 141 | 786 | 27 | 140 |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 27 | 132 |
| 9:05.4 | 4,000m | 2:16.3 | 138 | 775 | 27 | 133 |
| 9:05.2 | 6,000m | 2:16.3 | 138 | 775 | 27 | 140 |
| 9:02.9 | 8,000m | 2:15.7 | 140 | 781 | 27 | 145 |
| 8:52.2 | 10,000m | 2:13.0 | 149 | 811 | 28 | 154 |
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Workout Graph
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