Charles Schwantes 5000m row
5,000m
Meters
21:36.8
Time
2:09.6
Pace
305
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 119 |
May 27, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.8 | 5,000m | 2:09.6 | 160 | 852 | 28 | 143 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 28 | 132 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 28 | 141 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 28 | 145 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 28 | 147 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 29 | 151 |
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Workout Graph
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