Charles Schwantes 10000m row
10,000
Meters
45:03.4
Time
2:15.1
Pace
590
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
| Drag Factor | 119 |
May 28, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:03.4 | 10,000 | 2:15.1 | 142 | 785 | 590 | 27 | 138 |
| 9:06.5 | 2,000 | 2:16.6 | 137 | 770 | 117 | 26 | 130 |
| 9:05.6 | 4,000 | 2:16.4 | 138 | 771 | 117 | 27 | 132 |
| 9:05.0 | 6,000 | 2:16.2 | 138 | 772 | 117 | 27 | 138 |
| 9:02.0 | 8,000 | 2:15.5 | 141 | 783 | 118 | 27 | 142 |
| 8:44.4 | 10,000 | 2:11.1 | 155 | 830 | 121 | 28 | 151 |
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Workout Graph
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