Charles Schwantes 10000m row
10,000m
Meters
44:51.5
Time
2:14.5
Pace
593
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 1231 |
| Drag Factor | 102 |
May 31, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.5 | 10,000m | 2:14.5 | 144 | 794 | 27 | 146 |
| 9:06.3 | 2,000m | 2:16.5 | 137 | 772 | 27 | 136 |
| 9:00.7 | 4,000m | 2:15.1 | 142 | 787 | 27 | 139 |
| 9:02.3 | 6,000m | 2:15.5 | 140 | 783 | 27 | 143 |
| 9:02.1 | 8,000m | 2:15.5 | 141 | 783 | 27 | 150 |
| 8:40.2 | 10,000m | 2:10.0 | 159 | 847 | 29 | 163 |
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Workout Graph
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