Charles Schwantes 10000m row
10,000m
Meters
44:54.1
Time
2:14.7
Pace
591
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
| Drag Factor | 103 |
June 02, 2022 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.1 | 10,000m | 2:14.7 | 143 | 792 | 27 | 146 |
| 9:01.9 | 2,000m | 2:15.4 | 141 | 784 | 27 | 137 |
| 9:03.7 | 4,000m | 2:15.9 | 139 | 779 | 27 | 140 |
| 9:04.0 | 6,000m | 2:16.0 | 139 | 778 | 27 | 145 |
| 9:02.1 | 8,000m | 2:15.5 | 141 | 783 | 27 | 148 |
| 8:42.4 | 10,000m | 2:10.6 | 157 | 840 | 29 | 160 |
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Workout Graph
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