Charles Schwantes 10000m row
10,000m
Meters
44:57.4
Time
2:14.8
Pace
591
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 116 |
June 04, 2022 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.4 | 10,000m | 2:14.8 | 143 | 791 | 26 | 145 |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 25 | 135 |
| 9:00.1 | 4,000m | 2:15.0 | 142 | 789 | 26 | 140 |
| 9:07.0 | 6,000m | 2:16.7 | 137 | 771 | 26 | 142 |
| 9:03.5 | 8,000m | 2:15.8 | 140 | 780 | 26 | 149 |
| 8:46.8 | 10,000m | 2:11.7 | 153 | 827 | 27 | 159 |
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Workout Graph
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