Charles Schwantes 10000m row
10,000m
Meters
44:55.6
Time
2:14.7
Pace
590
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 1197 |
| Drag Factor | 102 |
June 07, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.6 | 10,000m | 2:14.7 | 143 | 791 | 27 | 142 |
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 26 | 134 |
| 9:02.8 | 4,000m | 2:15.7 | 140 | 782 | 26 | 138 |
| 9:02.4 | 6,000m | 2:15.6 | 140 | 783 | 27 | 141 |
| 9:00.0 | 8,000m | 2:15.0 | 142 | 789 | 27 | 144 |
| 8:44.9 | 10,000m | 2:11.2 | 155 | 833 | 28 | 156 |
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Workout Graph
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