Charles Schwantes 10000m row
10,000
Meters
44:46.1
Time
2:14.3
Pace
593
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 1211 |
| Drag Factor | 104 |
June 09, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:46.1 | 10,000 | 2:14.3 | 144 | 794 | 593 | 27 | 142 |
| 9:03.3 | 2,000 | 2:15.8 | 140 | 775 | 117 | 26 | 133 |
| 9:01.1 | 4,000 | 2:15.2 | 141 | 785 | 118 | 27 | 136 |
| 9:03.9 | 6,000 | 2:15.9 | 139 | 774 | 117 | 27 | 140 |
| 9:00.9 | 8,000 | 2:15.2 | 142 | 785 | 118 | 27 | 146 |
| 8:36.9 | 10,000 | 2:09.2 | 162 | 856 | 123 | 28 | 159 |
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Workout Graph
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