Charles Schwantes 10000m row
10,000m
Meters
47:39.5
Time
2:22.9
Pace
585
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 1163 |
| Drag Factor | 121 |
June 11, 2022 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.5 | 10,000m | 2:22.9 | 120 | 712 | 25 | 138 |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 26 | 134 |
| 9:23.5 | 4,000m | 2:20.8 | 125 | 730 | 25 | 135 |
| 10:00.1 | 6,000m | 2:30.0 | 104 | 656 | 23 | 138 |
| 10:28.8 | 8,000m | 2:37.2 | 90 | 610 | 22 | 137 |
| 8:43.1 | 10,000m | 2:10.7 | 156 | 838 | 27 | 150 |
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Workout Graph
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