Charles Schwantes 10000m row
10,000m
Meters
45:29.9
Time
2:16.4
Pace
585
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 1225 |
| Drag Factor | 101 |
June 14, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.9 | 10,000m | 2:16.4 | 138 | 773 | 27 | 135 |
| 9:10.8 | 2,000m | 2:17.7 | 134 | 761 | 26 | 127 |
| 9:13.4 | 4,000m | 2:18.3 | 132 | 754 | 27 | 129 |
| 9:14.4 | 6,000m | 2:18.6 | 131 | 752 | 27 | 132 |
| 9:04.4 | 8,000m | 2:16.1 | 139 | 777 | 27 | 139 |
| 8:47.0 | 10,000m | 2:11.7 | 153 | 826 | 28 | 151 |
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Workout Graph
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