Charles Schwantes 10000m row
10,000m
Meters
44:23.9
Time
2:13.1
Pace
596
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 1185 |
| Drag Factor | 112 |
June 16, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.9 | 10,000m | 2:13.1 | 148 | 809 | 27 | 144 |
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 26 | 136 |
| 8:54.3 | 4,000m | 2:13.5 | 147 | 805 | 26 | 140 |
| 9:00.2 | 6,000m | 2:15.0 | 142 | 789 | 27 | 144 |
| 8:57.3 | 8,000m | 2:14.3 | 144 | 797 | 27 | 144 |
| 8:38.8 | 10,000m | 2:09.7 | 160 | 852 | 28 | 157 |
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Workout Graph
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