Charles Schwantes 10000m row
10,000
Meters
45:44.1
Time
2:17.2
Pace
582
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 1208 |
| Drag Factor | 105 |
June 18, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:44.1 | 10,000 | 2:17.2 | 136 | 763 | 582 | 26 | 134 |
| 9:15.5 | 2,000 | 2:18.8 | 131 | 745 | 115 | 26 | 130 |
| 9:12.4 | 4,000 | 2:18.1 | 133 | 755 | 116 | 26 | 128 |
| 9:18.0 | 6,000 | 2:19.5 | 129 | 741 | 115 | 26 | 129 |
| 9:14.2 | 8,000 | 2:18.5 | 132 | 747 | 115 | 26 | 137 |
| 8:43.9 | 10,000 | 2:10.9 | 156 | 831 | 121 | 28 | 146 |
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Workout Graph
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