Charles Schwantes 10000m row
10,000m
Meters
45:17.9
Time
2:15.8
Pace
587
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 1199 |
| Drag Factor | 108 |
June 23, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.9 | 10,000m | 2:15.8 | 139 | 779 | 27 | 140 |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 26 | 134 |
| 9:07.6 | 4,000m | 2:16.9 | 136 | 769 | 26 | 136 |
| 9:08.7 | 6,000m | 2:17.1 | 136 | 766 | 26 | 138 |
| 9:05.6 | 8,000m | 2:16.4 | 138 | 774 | 27 | 143 |
| 8:48.2 | 10,000m | 2:12.0 | 152 | 823 | 28 | 150 |
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Workout Graph
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