Charles Schwantes 10000m row
10,000m
Meters
44:49.5
Time
2:14.4
Pace
592
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 1203 |
| Drag Factor | 116 |
June 25, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.5 | 10,000m | 2:14.4 | 144 | 795 | 27 | 141 |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 27 | 136 |
| 9:01.4 | 4,000m | 2:15.3 | 141 | 785 | 27 | 137 |
| 9:03.1 | 6,000m | 2:15.7 | 140 | 781 | 27 | 140 |
| 9:02.2 | 8,000m | 2:15.5 | 141 | 783 | 27 | 144 |
| 8:50.1 | 10,000m | 2:12.5 | 150 | 817 | 27 | 151 |
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Workout Graph
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