Charles Schwantes 30:00 row
6,873m
Meters
30:00.0
Time
2:10.9
Pace
415
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 121 |
June 27, 2022 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,873m | 2:10.9 | 156 | 836 | 27 | 144 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 27 | 137 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 27 | 142 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 27 | 144 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 27 | 147 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 28 | 154 |
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Workout Graph
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