Charles Schwantes 10000m row
10,000m
Meters
45:03.3
Time
2:15.1
Pace
590
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 1171 |
| Drag Factor | 121 |
June 28, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.3 | 10,000m | 2:15.1 | 142 | 787 | 26 | 137 |
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 26 | 131 |
| 9:01.4 | 4,000m | 2:15.3 | 141 | 785 | 26 | 134 |
| 9:07.0 | 6,000m | 2:16.7 | 137 | 771 | 26 | 136 |
| 9:04.4 | 8,000m | 2:16.1 | 139 | 777 | 26 | 140 |
| 8:48.6 | 10,000m | 2:12.1 | 152 | 821 | 27 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.