Charles Schwantes 5000m row
5,000m
Meters
21:48.9
Time
2:10.8
Pace
302
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 601 |
| Drag Factor | 104 |
June 29, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.9 | 5,000m | 2:10.8 | 156 | 837 | 28 | 142 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 27 | 131 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 27 | 139 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 27 | 143 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 28 | 147 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 29 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.