Charles Schwantes 10000m row
10,000m
Meters
44:42.7
Time
2:14.1
Pace
594
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 1190 |
| Drag Factor | 119 |
June 30, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.7 | 10,000m | 2:14.1 | 145 | 799 | 26 | 141 |
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 26 | 132 |
| 9:00.4 | 4,000m | 2:15.1 | 142 | 788 | 26 | 136 |
| 9:01.2 | 6,000m | 2:15.3 | 141 | 786 | 26 | 138 |
| 8:59.3 | 8,000m | 2:14.8 | 143 | 791 | 26 | 143 |
| 8:44.9 | 10,000m | 2:11.2 | 155 | 833 | 28 | 156 |
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Workout Graph
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