Charles Schwantes 10000m row
10,000m
Meters
44:08.7
Time
2:12.4
Pace
600
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 1212 |
| Drag Factor | 117 |
July 02, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.7 | 10,000m | 2:12.4 | 151 | 818 | 28 | 144 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 27 | 135 |
| 8:58.3 | 4,000m | 2:14.5 | 144 | 794 | 27 | 137 |
| 8:58.4 | 6,000m | 2:14.6 | 144 | 793 | 27 | 143 |
| 8:49.9 | 8,000m | 2:12.4 | 151 | 818 | 28 | 144 |
| 8:27.5 | 10,000m | 2:06.8 | 171 | 889 | 29 | 161 |
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Workout Graph
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