Charles Schwantes 10000m row
10,000m
Meters
45:08.8
Time
2:15.4
Pace
588
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 1213 |
| Drag Factor | 100 |
July 07, 2022 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.8 | 10,000m | 2:15.4 | 141 | 784 | 27 | 141 |
| 9:08.9 | 2,000m | 2:17.2 | 135 | 766 | 27 | 131 |
| 9:08.2 | 4,000m | 2:17.0 | 136 | 767 | 27 | 140 |
| 9:05.5 | 6,000m | 2:16.3 | 138 | 774 | 27 | 138 |
| 9:01.1 | 8,000m | 2:15.2 | 141 | 786 | 27 | 143 |
| 8:45.1 | 10,000m | 2:11.2 | 155 | 832 | 28 | 153 |
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Workout Graph
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