Charles Schwantes 10000m row
10,000m
Meters
44:49.2
Time
2:14.4
Pace
592
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1196 |
| Drag Factor | 120 |
July 12, 2022 13:40:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.2 | 10,000m | 2:14.4 | 144 | 795 | 26 | 141 |
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 27 | 134 |
| 9:02.7 | 4,000m | 2:15.6 | 140 | 782 | 26 | 138 |
| 9:03.4 | 6,000m | 2:15.8 | 140 | 780 | 26 | 138 |
| 8:59.8 | 8,000m | 2:14.9 | 142 | 790 | 27 | 143 |
| 8:41.6 | 10,000m | 2:10.4 | 158 | 843 | 27 | 154 |
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Workout Graph
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