Charles Schwantes 10000m row
10,000m
Meters
44:54.2
Time
2:14.7
Pace
591
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 1200 |
| Drag Factor | 115 |
July 14, 2022 13:00:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.2 | 10,000m | 2:14.7 | 143 | 792 | 26 | 141 |
| 9:02.7 | 2,000m | 2:15.6 | 140 | 782 | 26 | 133 |
| 9:00.9 | 4,000m | 2:15.2 | 142 | 787 | 26 | 138 |
| 9:04.4 | 6,000m | 2:16.1 | 139 | 777 | 27 | 139 |
| 9:02.2 | 8,000m | 2:15.5 | 141 | 783 | 27 | 143 |
| 8:44.0 | 10,000m | 2:11.0 | 156 | 835 | 28 | 153 |
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Workout Graph
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