Charles Schwantes 5000m row
5,000m
Meters
21:34.1
Time
2:09.4
Pace
304
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 114 |
July 15, 2022 11:51:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.1 | 5,000m | 2:09.4 | 161 | 855 | 27 | 145 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 27 | 134 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 27 | 142 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 27 | 145 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 27 | 150 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.