Charles Schwantes 10000m row
10,000m
Meters
44:59.1
Time
2:14.9
Pace
591
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 1209 |
| Drag Factor | 107 |
July 16, 2022 13:40:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.1 | 10,000m | 2:14.9 | 142 | 790 | 26 | 138 |
| 9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 26 | 131 |
| 9:05.4 | 4,000m | 2:16.3 | 138 | 775 | 26 | 133 |
| 9:07.5 | 6,000m | 2:16.8 | 136 | 769 | 27 | 135 |
| 9:00.6 | 8,000m | 2:15.1 | 142 | 787 | 27 | 141 |
| 8:40.3 | 10,000m | 2:10.0 | 159 | 847 | 28 | 152 |
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Workout Graph
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