Charles Schwantes 30:00 row
6,851m
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 114 |
July 18, 2022 10:40:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,851m | 2:11.3 | 154 | 831 | 27 | 144 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 27 | 137 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 26 | 142 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 27 | 143 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 27 | 146 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.