Charles Schwantes 10000m row
10,000m
Meters
44:58.0
Time
2:14.9
Pace
591
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 1200 |
| Drag Factor | 111 |
July 19, 2022 11:08:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.0 | 10,000m | 2:14.9 | 143 | 790 | 26 | 140 |
| 9:05.0 | 2,000m | 2:16.2 | 138 | 776 | 26 | 132 |
| 9:07.5 | 4,000m | 2:16.8 | 136 | 769 | 26 | 135 |
| 9:04.0 | 6,000m | 2:16.0 | 139 | 778 | 27 | 140 |
| 8:59.9 | 8,000m | 2:14.9 | 142 | 789 | 27 | 143 |
| 8:41.6 | 10,000m | 2:10.4 | 158 | 843 | 28 | 154 |
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Workout Graph
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