Charles Schwantes 30:00 row
6,883m
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 118 |
July 23, 2022 13:45:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,883m | 2:10.7 | 157 | 838 | 27 | 145 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 27 | 137 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 27 | 141 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 26 | 145 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 27 | 146 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 28 | 156 |
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Workout Graph
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