Charles Schwantes 10000m row
10,000m
Meters
44:49.8
Time
2:14.4
Pace
592
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1173 |
| Drag Factor | 116 |
July 28, 2022 13:21:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.8 | 10,000m | 2:14.4 | 144 | 795 | 26 | 140 |
| 8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 26 | 134 |
| 9:01.9 | 4,000m | 2:15.4 | 141 | 784 | 26 | 137 |
| 9:04.6 | 6,000m | 2:16.1 | 139 | 777 | 26 | 136 |
| 9:01.4 | 8,000m | 2:15.3 | 141 | 785 | 26 | 142 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 27 | 153 |
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Workout Graph
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