Charles Schwantes 10000m row
10,000m
Meters
44:48.2
Time
2:14.4
Pace
592
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 1187 |
| Drag Factor | 116 |
July 30, 2022 13:32:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.2 | 10,000m | 2:14.4 | 144 | 796 | 26 | 142 |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 26 | 136 |
| 9:00.2 | 4,000m | 2:15.0 | 142 | 789 | 26 | 138 |
| 9:05.5 | 6,000m | 2:16.3 | 138 | 774 | 27 | 140 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 27 | 144 |
| 8:45.2 | 10,000m | 2:11.3 | 155 | 832 | 27 | 155 |
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Workout Graph
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