Charles Schwantes 10000m row
10,000
Meters
45:07.7
Time
2:15.3
Pace
588
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 1201 |
| Drag Factor | 117 |
August 02, 2022 13:17:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.7 | 10,000 | 2:15.3 | 141 | 785 | 588 | 26 | 134 |
| 9:03.6 | 2,000 | 2:15.9 | 139 | 779 | 117 | 26 | 126 |
| 9:04.7 | 4,000 | 2:16.1 | 139 | 777 | 117 | 26 | 128 |
| 9:08.9 | 6,000 | 2:17.2 | 135 | 766 | 116 | 26 | 131 |
| 9:04.4 | 8,000 | 2:16.1 | 139 | 777 | 117 | 27 | 137 |
| 8:46.0 | 10,000 | 2:11.5 | 154 | 829 | 121 | 27 | 149 |
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Workout Graph
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