Charles Schwantes 5000m row
5,000m
Meters
21:33.5
Time
2:09.3
Pace
304
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 588 |
| Drag Factor | 114 |
August 03, 2022 11:31:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.5 | 5,000m | 2:09.3 | 162 | 856 | 27 | 145 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 27 | 134 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 27 | 141 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 27 | 147 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 27 | 150 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 28 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.