Charles Schwantes 10000m row
10,000
Meters
44:44.6
Time
2:14.2
Pace
593
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 1189 |
| Drag Factor | 114 |
August 04, 2022 12:54:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:44.6 | 10,000 | 2:14.2 | 145 | 798 | 593 | 26 | 141 |
| 8:58.2 | 2,000 | 2:14.5 | 144 | 794 | 118 | 26 | 134 |
| 9:00.8 | 4,000 | 2:15.2 | 142 | 787 | 118 | 26 | 136 |
| 9:03.1 | 6,000 | 2:15.7 | 140 | 781 | 117 | 26 | 139 |
| 9:00.7 | 8,000 | 2:15.1 | 142 | 787 | 118 | 27 | 144 |
| 8:41.9 | 10,000 | 2:10.4 | 158 | 842 | 122 | 28 | 153 |
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Workout Graph
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