Charles Schwantes 10000m row
10,000m
Meters
45:04.2
Time
2:15.2
Pace
589
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 1208 |
| Drag Factor | 116 |
August 06, 2022 08:39:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.2 | 10,000m | 2:15.2 | 142 | 787 | 26 | 140 |
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 26 | 132 |
| 9:03.5 | 4,000m | 2:15.8 | 140 | 780 | 27 | 134 |
| 9:05.2 | 6,000m | 2:16.3 | 138 | 775 | 27 | 140 |
| 9:03.6 | 8,000m | 2:15.9 | 139 | 779 | 27 | 142 |
| 8:51.2 | 10,000m | 2:12.8 | 149 | 814 | 27 | 153 |
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Workout Graph
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