Charles Schwantes 5000m row
5,000m
Meters
21:49.7
Time
2:10.9
Pace
302
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 114 |
August 08, 2022 09:18:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.7 | 5,000m | 2:10.9 | 156 | 836 | 27 | 140 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 27 | 128 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 27 | 137 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 27 | 142 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 27 | 145 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 28 | 151 |
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Workout Graph
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